Top 5 Most Consumed Nuts in the World

Nuts are a highly nutritious food enjoyed globally.Here are the top 5 most consumed nuts worldwide and their nutritional advantages.

Peanuts:Peanuts are the most widely consumed groundnut globally, with China leading in production, accounting for 41#37 of the total output. India, the United States, and Nigeria also contribute significantly. Peanuts are essential in Chinese cuisine, often roasted or made into peanut butter.

Almonds: Almonds are the most consumed tree nut worldwide. Although almond production is lower than that of peanuts, they remain highly popular. The United States is the largest producer, accounting for 81#37 of global almond production, with California being a major almond-producing region. Spain, Australia, and other countries also consume almonds extensively.

Walnuts:China and the United States are the leading walnut producers, with the U.S. contributing 42#37 of global production and China producing 29#37. Interestingly, China consumes half of the world's walnuts, exceeding its own production capacity. Other significant consumers of walnuts include the United States, Iran, France, Japan, and Germany.

Hazelnuts: Hazelnuts are popular in the Middle East and Europe. Turkey is a significant producer, and Italy is known for its high-quality hazelnuts.

Cashews:The Middle East is the major producer of cashews, with India also contributing significantly. Cashews are widely consumed globally, both as a snack and in various dishes.