Benefits of Yoga & Meditation Ft Yoga Guru Aruna Devi

JUNE 23,2024

Join us for an exclusive World Yoga Day special interview with renowned Yoga Guru Aruna Devi. In this interview session, we dive deep into the significance of yoga and meditation, exploring their profound impact on physical, mental, and spiritual well being.

Highlights of the interview include the importance of incorporating yoga and meditation into daily life, practical tips on how yoga can help achieve a six pack and enhance overall fitness, and insights on the benefits of meditation counseling. Additionally, Guru Aruna Devi shares valuable tips and techniques for beginners, making this interview packed with practical advice to help you harness the transformative power of yoga and meditation.

Join us for an exclusive World Yoga Day special interview with renowned Yoga Guru Aruna Devi. In this interview session, we dive deep into the significance of yoga and meditation, exploring their profound impact on physical, mental, and spiritual well being.

Highlights of the interview include the importance of incorporating yoga and meditation into daily life, practical tips on how yoga can help achieve a six pack and enhance overall fitness, and insights on the benefits of meditation counseling. Additionally, Guru Aruna Devi shares valuable tips and techniques for beginners, making this interview packed with practical advice to help you harness the transformative power of yoga and meditation.