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Rakul Preet Singh Injures Her Back During An 80 kg Deadlift Session
Updated on: 16 October, 2024 01:53 PM IST |Shweta Shah
Rakul Preet Singh On Bed Rest After Injuring Her Back In The Gym
Rakul Preet Singh is one of the most hard-working and talented actresses in the Indian cinema. As the actress is busy shooting for De De Pyaar De 2, she suffered from a serious injury during an 80 kg deadlift session in her gym.
It has been over a week that the actress has been on complete bed rest as she continues to recoup steadily. For the uninitiated, Rakul has always conciously prioritized her fitness and health.
She is a flagbearer of leading a healthy lifestyle that`s far from junk food and sugar and includes regular exercise. Coming from an army background, Rakul Preet Singh naturally fits in this kind of living.
A source close to the development shared some details about her recovery and said, "Rakul has been on bed rest for the last few days, and the situation has been quite scary. It all started on the morning of October 5, when Rakul was doing her workout. She did an 80 kg deadlift without wearing a belt, which resulted in a spasm on her back."
Also Read: Take Fitness Inspiration From Rakul Preet Singh As She Busts Myths About Diet
However, the Doctor G actress continued to push herself, resulting in aggravating the injury, following which she has been recommended bed rest by medical experts.
"Despite this, she continued to shoot for De De Pyaar De 2, taking a muscle relaxant in order to fulfill her commitment, for 2 consecutive days. After 3 days of bearing the pain, she visited the physios, and each time the pain would be back after 3-4 hours. She continued the physio, but on October 10, an hour before her birthday party, she went through the worst situation," the source further revealed.
Rakul Preet Singh`s injury has resulted in an excruciating situation, jamming her L4, L5, and S1 nerves.
The source further added, "It was quite an eventful birthday with muscle relaxants and injections given to her. It`s been five days now since she`s recovering, and it`s a slow and steady process. Rakul is someone who always pushes her body."
"Instead of resting, she continued shooting, which resulted in a drastic situation. But this is a lesson learned, and hopefully she will recover soon," the source concluded.
It has been over a week that the actress has been on complete bed rest as she continues to recoup steadily. For the uninitiated, Rakul has always conciously prioritized her fitness and health.
She is a flagbearer of leading a healthy lifestyle that`s far from junk food and sugar and includes regular exercise. Coming from an army background, Rakul Preet Singh naturally fits in this kind of living.
A source close to the development shared some details about her recovery and said, "Rakul has been on bed rest for the last few days, and the situation has been quite scary. It all started on the morning of October 5, when Rakul was doing her workout. She did an 80 kg deadlift without wearing a belt, which resulted in a spasm on her back."
View this post on Instagram
Also Read: Take Fitness Inspiration From Rakul Preet Singh As She Busts Myths About Diet
However, the Doctor G actress continued to push herself, resulting in aggravating the injury, following which she has been recommended bed rest by medical experts.
"Despite this, she continued to shoot for De De Pyaar De 2, taking a muscle relaxant in order to fulfill her commitment, for 2 consecutive days. After 3 days of bearing the pain, she visited the physios, and each time the pain would be back after 3-4 hours. She continued the physio, but on October 10, an hour before her birthday party, she went through the worst situation," the source further revealed.
Rakul Preet Singh`s injury has resulted in an excruciating situation, jamming her L4, L5, and S1 nerves.
View this post on Instagram
The source further added, "It was quite an eventful birthday with muscle relaxants and injections given to her. It`s been five days now since she`s recovering, and it`s a slow and steady process. Rakul is someone who always pushes her body."
"Instead of resting, she continued shooting, which resulted in a drastic situation. But this is a lesson learned, and hopefully she will recover soon," the source concluded.
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