While pet food provides essential nutrients for our furry friends, many dog and cat owners are surprised to learn that adding a few safe human foods can bring extra health benefits to their pet’s diet. Certain fruits, vegetables, and proteins are not only safe in small portions but can also support digestion, boost immunity, and enhance coat and skin health. Here are five surprisingly nutritious foods you can feed your dog or cat to add variety and nutrition to their daily meals.
1. Pumpkin
Pumpkin is a powerhouse for both dogs and cats. It’s high in fibre, which supports digestive health and helps with issues like constipation and diarrhoea. It’s also low in calories and contains vitamins A, C, and E, along with potassium. Use plain, cooked pumpkin puree without any added sugar or spices. A small spoonful added to their regular food can improve digestive health.
2. Blueberries
Blueberries are packed with antioxidants, fibre, and vitamins C and K, which contribute to overall immune health and are great for cognitive function, especially in ageing pets. Fresh or frozen blueberries work well as a small snack or mixed into their food. Just a few blueberries at a time are enough due to their sugar content.
3. Carrots
Carrots are rich in beta-carotene, which the body converts to vitamin A, essential for eye health and immune support. The crunchiness can also help clean teeth, making it a natural dental aid. Serve in bite-sized pieces to avoid choking, either raw or lightly steamed. Most pets enjoy the natural sweetness of carrots.
4. Cooked Salmon
Salmon provides healthy omega-3 fatty acids, which are beneficial for skin, coat, and joint health. Omega-3s are particularly good for reducing inflammation and promoting heart health in pets. Always cook salmon thoroughly and remove any bones, as raw fish can contain parasites, and bones can pose a choking risk. Serve in small, shredded pieces as a topper.
5. Plain Yoghurt
Yoghurt is a natural probiotic, supporting gut health and improving digestion. The calcium and protein in yoghurt also contribute to strong bones and muscles. Choose plain, unsweetened yoghurt without artificial sweeteners. Greek yoghurt is a good option in small amounts (like a teaspoon or two), especially for dogs, and is generally safe for cats if they tolerate dairy well.
