Why Nita Ambani Loves Beetroot Juice?

Nita Ambani`s health secrets

The entrepreneur and matriarch of the Ambani family, who is in her sixties, credits her glowing health to fitness and a balanced diet.

Nita Ambani`s diet

As an active businesswoman, she has to ensure to maintain a healthy lifestyle. Beetroot juice has been a staple in her nutritious breakfast every day.

Rich in nutrients

There are several benefits to drinking beetroot juice as it is packed with essential nutrients, including vitamins and iron, both of which are vital for blood.

Enhances athletic performance

One of the reasons Nita Ambani includes beetroot juice in her daily diet is to enhance stamina and reduce fatigue during high-demanding physical tasks.

Lowers blood pressure

Beetroots are every high blood pressure patient`s best friend. It has been shown to reduce blood pressure, improve blood flow, and maintain heart health.

Improves digestive health

Beetroot juice is an excellent source of fiber, which aids in digestion and promotes a healthy gut. It also keeps constipation at bay.

Good for the skin

It is rich in antioxidants and betalains, which promote healthy skin, reduce inflammation, and prevent premature aging. Nita Ambani`s radiant skin is proof.