7 Cancer Causing Foods To Avoid

Red Meat

While many enjoy sausages, bacon, hot dogs, and deli meats, it is one of the foods that is associated with a higher risk of colorectal cancer.

Sugary drinks

Sugary drinks like sodas, sweetened juices, and energy drinks can contribute to obesity and insulin resistance, which can put you at risk for breast cancer.

Refined carbohydrates

Foods such as breads, sugary cereals, and pastries can lead to weight gain and increased blood sugar, thus increasing the risk of breast and colorectal cancers.

Deep fried foods

No wonder fried foods taste the best, but they are unhealthy junk that contain acrylamide, a cancerous chemical formed due to high-temperature cooking.

Packaged foods

Highly processed foods such as ready-to-eat meals, snacks, and packaged foods often contain unhealthy fats and additives that increase the risk of cancer.

High-Sodium foods

High-sodium foods including canned soups, salty snacks, and packaged sauces can contribute to blood pressure, kidney damage, and higher risk of stomach cancer.

Alcohol

Alcohol consumption is linked to an increased risk of several cancers, including breast, liver, and esophageal cancers. It is best to limit alcohol consumption.