Chair Forward Bend Pose

Chair Forward Bend Pose Radiocity By Radiocity Team Published Oct 05, 2023 [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Stretches for the lower back and spine Reduce stiffness, increase flexibility, and advance general spine health. Ideal for relieving lower back pain. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Effective stretches for the lower back Effective stretches for the lower back, shoulders, neck, and hips. Muscle Release and Relaxation. Relax tense muscles to improve comfort and movement. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

Relaxation and Tension Relief Improve flexibility, lessen backaches, and ease tension in the shoulders. Discover the advantages of moderate stretches for overall wellness. [{ "selector": ".custom-gradient", "duration": "500ms", "fill": "forwards", "keyframes": [ { "offset": 0, "transform": "translateY(100px)" }, { "offset": 1, "transform": "translateY(0)" } ] }]

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