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7 Effective Home Remedies to Cure Cough

Radiocity
By Radiocity Team
Published Jul 04, 2024

Honey

Honey has long been used as a home remedy for coughs. To use honey for a cough, mix 1-2 teaspoons of honey with warm water or herbal tea.

Warm liquids

Drinking plenty of warm liquids, such as water, herbal teas, or broths, can help to loosen mucus and soothe a cough.

Steam inhalation

To do this, fill a bowl with hot water and add a few drops of eucalyptus oil (optional). Drape a towel over your head and inhale the steam for 10-15 minutes.

Gargling with salt water

Gargling with salt water can help to soothe a sore throat and reduce coughing. To make this solution, mix 1/2 teaspoon of salt with a glass of warm water.

Ginger

Ginger is a natural anti-inflammatory that can help soothe a cough. You can drink ginger tea, chew on a piece of raw ginger, or add ginger to your cooking.

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Licorice root

Licorice root helps soothe irritation. Licorice root tea can be made by steeping 1-2 teaspoons of licorice root in hot water for 10 minutes.

Elevate your head

When lying down, mucus can drip down the back of your throat and irritate your throat. To prevent this, elevate your head by using extra pillows when you sleep.

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