Do Not Miss: Sunday`s Gym 5 Power Picks
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Squats
Strengthen your legs, glutes, and core with this fundamental lower body exercise.
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Bench Press
Gain power in your upper body and tone your triceps, shoulders, and chest.
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Deadlifts
A full-body workout should involve using your back, legs, and core muscles.
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Pull-ups
Strengthen your arms, core, and upper body while also focusing on your back.
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Lunges
By focusing on your quadriceps, hamstrings, and glutes, you may improve your lower body`s strength, stability, and balance.
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Style making of Anirudh Ravichandran