World Laughter Day: Importance of Laugh
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Stress Reduction
Laughing is a great stress reliever because it lowers cortisol levels, the stress hormone in the body, and releases endorphins
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Social Connection
Laughter is a global language that strengthens interpersonal bonds and fosters unity in society. Laughter creates a happy and pleasant atmosphere
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Physical Health Benefits
Laughter has physical benefits in addition to spiritual ones. Our bodies experience a number of health benefits when we laugh
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Emotional Well-being
Laughter is a powerful emotional well-being elixir that has many positive effects that uplift and nourish the soul
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Quality of Life
Laughter is essential to a happy and meaningful life since it improves it in so many different ways. Its capacity to lessen stress
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