What To Eat While Fasting On Janmashtami

Why is Janmashtami celebrated?

An auspicious Hindu festival, Janmashtami celebrates the birth of Lord Krishna, an incarnation of Lord Vishnu. Devotees observe fast and pray to the Almighty.

Sabudana Khichdi

If you`re fasting on Krishna Jamnashtami, here are some foods you can eat. One of them is Sabudana Khichdi. Easy to digest, it will keep you satiated.

Rajgira Puri with Farali Aloo Sabzi

This is a classic combination that can never go wrong. Rajgira flour is commonly used during fasting and is light on the body, while Farali aloo is delicious.

Makhana (Fox Nuts)

Makhana or Fox Nuts are low in calories and an excellent source of fiber. Roasted Makhana is light on the tummy and a perfect snack to binge on.

Fruit bowl

Fruits are an excellent choice of natural sugars, especially during fasting. Opt for seasonal fruits like bananas, apples, pomegranates, and grapes.

Dry fruits and nuts

Dry fruits, nuts, and seeds like almonds, cashews, and pumpkin seeds are great sources of necessary fats and energy. They will help you stay energetic all day.

Yogurt and milk

Milk, yogurt, and buttermilk are considered Lord Krishna`s favorite foods. A wholesome choice during fasting, they are rich in protein and calcium.